Hmmm. What sort of back room staff do you think we have Dave?taxidave wrote: ... tired after 120 minutes football at this stage of the season and even if they were then the backroom staff will access them
After 90 minutes tomorrow
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Players often don't peak in terms of fitness and stamina until the new year, so they could have tired muscles as 120 mins will be a shock to the system and recovery time is crucial.
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So why do they train all day in the pre season build up ?RegencyCheltenhamSpa wrote:Players often don't peak in terms of fitness and stamina until the new year, so they could have tired muscles as 120 mins will be a shock to the system and recovery time is crucial.
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To be fit enough for the start of the season and to last through the season, and they get fitter as it goes on, as long as recovery and training is managed correctly.taxidave wrote:So why do they train all day in the pre season build up ?RegencyCheltenhamSpa wrote:Players often don't peak in terms of fitness and stamina until the new year, so they could have tired muscles as 120 mins will be a shock to the system and recovery time is crucial.
I'm not just making this up for the sake of it - just regurgitating what managers and players say throughout the season.